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View compareCold-pressed oil is extracted from seeds, nuts, or fruits using mechanical pressure, without high heat or chemicals, preserving its natural nutrients (like Vitamins E, antioxidants, fatty acids), flavor, and aroma, making it purer and healthier than refined oils that use heat and solvents. The temperature is kept low (usually below 49°C or 120°F) to maintain the oil's integrity and original essence, resulting in a natural, unrefined product suitable for both cooking and skincare.

